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Women's Self-Defense Course
Our Women's Self-Defense Classes are usually offered bimonthly on a weekend. The courses are typically 3 hours long.
Course Content:
Prevention / Avoidance
De-escalation
Body Language
Stalking, Domestic Violence, Rape
Physical Defense Techniques
If you would like to request a private/group course, sign up for a notification list for the next public class, or have questions, please contact the Women's Self-Defense Head Instructor:
Joanne Wolford
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